Mindfulness Resouces

We offer educators practical skills for self-care, facilitation, and connecting with youth, providing simple, effective mindfulness practices that can be integrated into the school day and adapted for diverse environment.

Mindfulness truly comes from the inside out. We prioritize personal mindfulness practice as the foundation for successful programs. Our curriculum requires no heavy prep, no big manuals, only limited class-time. And it integrates easily into your school day. We believe the most effective way to grow Mindfulness in Education is one committed educator at a time.

For more information, see the Mindful Schools Website.